Being ourself is the being the best human we can be.

The decluttering motto of one in, one out is helpful with other decisions, too.

Shutting out the noise is helpful and necessary as we start the new year.

When we are ready, we are ready for change.

Who will you show up as when there is change needed?

What’s your magnitude of on-ness?

Practice and mastery is open to each of us, if we choose.

Celebrate the post-holiday, week one back feels.