Savouring the moments, even the stressful and overwhelming ones.

Resist the pressure of the end of year panic.

All steps - big, small and in-between - move us forward with the change we seek to make.

How can we be content that it is enough?

It’s a relief when things turn out better than expected.

It is fun to reflect on the change that sneaks up on us.

How do we find out if we’re ready and able? Try and discover.

We all need a motivation reset now and again.