Remind yourself often, rest is crucial.

Computers, houses, brains all need a bit of decluttering every now and again

It’s kind to answer when someone calls your name.

It’s good advice whether we’re a computer, or a human.

Go on, give yourself permission to …

We have a choice about how we respond to the passage of time.

When life is too full, savouring can get lost.

Where is your attention and energy going?