What seeds are you planting today for tomorrow’s growth?

Wishing, dreaming, imagining are all part of being human.

Hope is the oxygen that sustains change.

Research shows that smiling can help build positivity.

Rest now to have a year full of energy.

Comparison is the thief of joy, if we allow it to be.

How do we avoid a road ahead littered with cans?

A change in routine can be a blessing and a curse.