Learning and doing new things is good for our brain.

Real learning and growth is possible when we choose to do the work to make it happen.

Some things are easy to say, harder to do.

There are many useful ways to learn.

Shoulds are everywhere, and we should stop with them.

Checking in, and managing, our energy levels is a critical 21st century workplace skill.

Take the next step and where to becomes possible.

We can choose to stand up, stand out and make change happen.