Building a nest, or pursuing our goals, takes time and persistence.

Make it a game and make your change happen.

What we focus on is what we get.

If busy is the new (or old) black, what colour should we change to?

Some weeks are creepier than others, don’t you agree?

Under a pseudonym would we have more freedom to make change happen?

What we expect will influence our behaviour and outcomes. What if we expect great things?

The embers of change may be a soft glow, but we can reignite the change we seek