Spuddle Free Week

To spuddle, or not to spuddle …

Spuddle. A 17th century word that we can all relate to at times.

In a recent coaching conversation, I was reminded how easily in our modern workplaces it is to spuddle a day away. And, how difficult it is when your week starts out with busywork and achieving little of importance.

So whether we setting our intentions for the week ahead, or getting back on track after a slow start, remaining mindful of where our focus and attention goes is always helpful.

I’m aiming for a Monday minus the spuddle; how about you?

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