The cult of perfection creates a lot of pressure, aim for presence and connection instead.

The week can start in a big way; how might yours begin?

Sometimes we need to ease into the day and week ahead.

We can choose how we travel through time.

Words have power; guide the week with a powerful one.

Bring positivity and hope by being a rainbow as you go through your week.

Every day is a good day for questions and answers.

There are things that benefit from elasticity - goals are one.