Pause … Breathe …

Pause.

Breathe.

Reflect.

Just when I find myself running too quickly, juggling too many balls and wondering what’s next, along comes an opportunity for reflection.

These moments happen by design, not chance.

They are scheduled processes that form part of the rhythm in which I work.

They are moments of

reassurance - how am I making progress and staying on track

recalibration - where do I need to tweak things or change track

and

reward - what am I observing and honouring

They are moments that provide energy and momentum and form a vital part of how I work.

I’m curious, how might you add a moment, or more, for reflection into your working week?

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