Good Days
🎶 You know today would be a very good day just to have a good day 🎶
So goes the chorus from the song Good Day for A Good Day, and they are just the words to start the week well.
Neuroscience shows us that our brains focus on negativity, far more than positivity, and this negativity effect can play out in the our performance and relationships at work and more generally.
What if today is your good day to focus on having a good day? And, how might starting the week with a dose of
hope and optimism,
wonder and awe,
positivity and gratitude,
compassion and kindness,
make for a good week, too?