Focus & Grow

Author Roy T Bennett reminds us that “what you stay focussed on will grow.”

Without intention we can find ourselves in a reactive, ineffectual mode. Time goes by and we wonder where it went. We can fall into the trap of focusing on the negative - what isn’t working, what we’re not achieving, and all the shoulds.

At the start of a new week, it is good to ask ourselves:

What do I want to grow this week?

What will I stay focussed on?

Yes, there’ll always be change to navigate, regardless of our intention and focus.

But it makes a huge difference when we

plant the seed,

water it,

and

watch it grow.

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