Break Time

For many of us, today signals the time for a break. As we wind down to the end of a working week, it’s useful to think about what one thing enables us to take a real break.

It might be:

… ticking the last item on the to-do list

… clearing off the desk

… getting to inbox zero

… turning off notifications

… switching off the laptop, or

… closing the door of the office.

Or something else altogether.

Whatever it is, once done, allows us to step fully into a place of rest and relaxation.

How good does that feel?