Smiling Works

Many of us return to work today after the break.

Even when we love our jobs, the Mondayitis after a holiday can be of mammoth proportions. If you’re hearing that voice whining “I don’t want to” in your head right now, I’ve got a suggestion.

Smile.

Even a fake smile can work wonders according to research conducted by the University of South Australia. “When your muscles say you’re happy, you’re more likely to see the world around you in a positive way,” UniSA’s Dr. Marmolejo-Ramos says.

I wonder if we can start off the new year of work with our own research.

Are you smiling today?