Should-Free Zones

Should-free zones.

Wouldn’t it be great if there were more of them?!

When we ‘should’ all over ourselves, we are loading all of the unrealistic expectations on our shoulders.

I should …

I should not …

I should …

And, on it goes, creating a downward spiral that impacts our performance and wellbeing.

What might change for you if you were to lift the weight of ‘shoulds’ off your shoulders? Start by creating some should-free zones in your work and life this week and see what happens.