Don’t Start Tired

We all know the saying, Don’t Drive Tired. We know how dangerous it is.

I believe the same applies when we’re making changes in our life. We would do well to adopt the sayings Don’t Start Tired and Don’t Work Tired.

For a lot of us, today follows a late night (early morning) welcoming in the start of a new year.

Yet we often attach starting something new to this day. When we are introducing something new into our life, making a change or building a new habit, it’s important to give ourselves the best possible chance of success.

When we’re tired, our energy and motivation is lower. When we’re tired, our resilience is tested. When we’re tired, our thinking and focus is impaired.

Start fresh. Start energised. Start well.

If you need to, start tomorrow.


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Finding Your Rhythm