Feeling Lighter

It’s almost visible to observe the weight lift of someone’s shoulders.

As we relax into the holiday period, we feel lighter of expectations, deadlines and time pressures. It’s not until we get to this time of year that we realise what we’ve been carrying for a little while, or all year long.

And as my wise and helpful physiotherapist will tell me, we really shouldn’t try and carry too many things at once.

With free hands, and lighter shoulders, perhaps we can rethink how much we’re going to load ourselves up with after our holiday break.

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