Check-In Time

What power there is in a check-in.

Cultivating the practice of checking serves to focus our energy and attention on what matters.

A gratitude check-in ensures we pause to reflect on what we are thankful for in our work and lives.

A progress check-in allows us to observe and celebrate the steps being taken- forward, sideways, even back - on our path.

An accountability check-in provides us with feedback, and feed forward, to shape our next steps.

A well-being check-in asks us how we’re doing, and what do we need.

Of course we can choose any area of our work and life to do such a check-in.

The power is in the pause, the reflection, the action and the change.

If you’re looking to achieve more of what matters most, how might you test out the power of a check-in, or two?


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