Practice Reflection

Why do we reflect?

It may not happen as often as it could, and yet there are times - like now - where we feel inclined to stop and look back on what has been.

If my inbox is any indication some use it as an opportunity to share with others; perhaps to connect with the team or customers, to celebrate achievements and experiences, or even as a marketing / PR exercise.

What if we started our reflection closer to home?

A regular reflection practice provides us with a valuable rhythm in our work and life.

Each day / week / month / year, we get the opportunity to:

pause,

review,

ask,

observe,

think,

evaluate,

plan,

and more.

As with any regular practice, a rhythm of reflection focuses our attention on what is, what has been and what could be. It is a practice that provides us with significant feedback and feedforward.

I’m curious, how might you reconsider the role of reflection in your work and life?

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